Resources

As a collective, we are experiencing a profound age of rebirth. It is essential for us during this time to learn once more how to honour the medicine of darkness. Below are resources for walking well on shifting ground.

Books

  • A Billion Black Anthropocenes or None by Kathryn Yusoff

  • Love and Rage: The Path of Liberation through Anger by Lama Rod Owens

  • Inflamed: Deep Medicine and the Anatomy of Injustice by Raj Patel and Rupa Marya

  • Opening to Darkness: Eight Gateways for Being with the Absence of Light in Unsettling Times by Zenju Earthlyn Manuel

  • The Places that Scare You: A Guide to Fearlessness in Difficult Times by Pema Chödrön

  • The Salt Eaters by Toni Cade Bambara

Sound

“Mbira is like breathing. It does not disturb you from doing what you’ve been doing already. It brings a lot of intuition. It scratches the deepest part of a human being. What it does, when a person hears it, it goes straight and touches the soul, the root of the soul. Mbira comes in to give you the answers to the questions that you’ve been asking yourself. So the answer comes from within.” - Ambayu Stella Chiwesha

Mbira Trip by Ambayu Stella Chiwesha